Health & Wellbeing Day! Saturday 5th March 2016

1 Love Community are happy to announce we will be hosting a Health & Well-Being Event at the Community Pop Up Space, 30 Marsh Wall, E14 9TP (opposite the Britannia Hotel) on behalf of the following companies:

Purple Palm Yoga: (Vinyasa Yoga)

Flowing Health: (Qigong/ Tai Chi)

Kundalini Yoga 4 U:  (Kudalini Yoga & Meditation)

Wasawo Fitness: (Self Defence & Martial Arts)

These qualified individuals will be offering examples of their work this Saturday March 5th from 11am to 7pm and are inviting everyone within the local community to come and try out their classes completely for FREE! Purple Palm Yoga have also organised for a range of massage therapists to come along and offer Reflexology, Deep Tissue, Shiatsu & Indian Head Massages for Donations!!

1 Love Community will also be offering the following all day:

Drawing classes for all levels (No experience necessary. Join in anytime of the day)

A range of healthy snacks and juices

Children’s play room to accommodate all those parents wishing to join in the activities!

This is an amazing opportunity to not only try out or practice one or all of these disciplines but to visit your local Community Space and mingle with other local residents.  So come on down, take the chance to see how we are engaging within YOUR community and let us know what you think!!  For more info please contact the instructors directly or